Month: May 2006


I now have a system tray icon (those little ones by the clock in Windows) that looks like a Trifuel flame. And if I hold the mouse over it, a little box tells me the exact countdown to Vineman. If I right-click on it, I get the options of showing or hiding the actual application…

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day 1

Ok, so really I don’t have the Paleo for Athletes book yet, and so I can’t really follow all the details yet. But starting today I’m focusing more on lean meats and proteins, and more on fruits and veggies (and less on carbs, but hey I heard to focus on what you can eat and…

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Explore the West Southern Nevada Adventure Race Report

Explore the West Southern Nevada 5/13/2006 Boulder City area (Bootleg Canyon, Lake Mead, and the Colorado River) I explored Southern Nevada with Explore the West. 100 plus miles of biking, paddling, running with my map and compass — around Bootleg Canyon; through Lake Mead; up the Colorado River; Black Mountain; Red Mountain; hot springs, canyons,…

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