Hope you are surrounded by people you love! All the best, The Donia Family
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Hope you are surrounded by people you love! All the best, The Donia Family
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I have been working on a new website, and it is ready to be shared! Please check out www.kyliedonia.com. And please let me know what you think. The blog is not yet moved over there, but will be soon. It’s not a super interesting site, but I’m having fun with pictures and my completely own…
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Our family has grown to 3 as Mike and I adopted a dog this weekend! She is about 2 years old, and a German Sheppard/lab mix. Very very smart, very sweet. And very energetic! We have gone for a walk And this morning she went for her first run with me. A nice easy four…
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I woke up feeling like I had just done an IM or something. The bottoms of my feet felt almost bruised, my knee was achy, and my legs just felt generally heavy. It hurt to straighten my arms all the way, and I could have slept for a lot longer. It was a tough weekend……
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For now I’m just riding with the PT and seeing what I see. While riding the PT is pretty easy to use — the buttons are easy to press in gloves, and once you get used to how they scroll through screens it becomes pretty easy to see the information you wanted to see. It…
Continue reading PowerTap — using it and uploading to computer
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Ok so I haven’t been posting here a lot. Just so much of life going on — and work! So things are good, and here is a fun story of my Thanksgiving weekend with Mike. To see a pic fullsize just click on it. Enjoy! It all started Thursday morning as we headed off to…
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I promise I will try to catch up someday… I can no longer read journals at work that are obviously blogs (sites like blogger, LiveJournal, etc). But I will someday log on at home again! Miss you!
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for the Woodlands 101 in November. Any other takers?
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It’s finally here… recovery week! And just in time! My legs feel well-worked, and I’m getting to that overly-tired-when-the-alarm beeps feeling. And I had 3 great weeks, being right on with my 16 mile run each week, a nice long bike each weekend, and quality and consistency during the week! Well this weekend was my…
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Ok, so I’m not really a trifuel trader… I actually post on trifuel, but very rarely on ST. However, the gals training weekend is in my backyard (about 1.5 hours away) so I decided to go. I’m there now — it’s Thursday (yesterday) through Sunday. Up in Valermo where Dan Empfield (of Slowtwitch and QR…