Off to Oceanside this afternoon for Ralph’s half IM*! I’ll be cheering and Mike will be speedy! Wish good thoughts for him! * yes, I know it has a new name. no, I don’t really care.
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Off to Oceanside this afternoon for Ralph’s half IM*! I’ll be cheering and Mike will be speedy! Wish good thoughts for him! * yes, I know it has a new name. no, I don’t really care.
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It’s a week off for me — the doc’s orders were no swimming, biking, or running for a week as the gash is sealed shut with steristrips. I can do abs and upper body stuff though. It’s tough when I was working on getting into a more regular pattern of working out, but as I’ve…
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I know it has been a bit of a break from tri posts, but I’ve been riding and swimming as much as (maybe more than, with swimming) ever. It’s just been with less of a goal or focus. With an eye on enjoying it, and staying in shape and happy. Mike and I took our…
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I hope Vineman is ready for me and Lisa! I’m off to pick her up and our journey continues with a fun drive up north!
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Only 3 days, 17:23:40 to go til Vineman’s start! My bike is cleaned, my trifuel jersey ready to be packed, and my toenails are painted grape colors. Now to just do the actual packing!!
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So my bike is about ready for Vineman… (click here for a bigger pic. You can ignore the mess in the picture… we are also in the middle of moving and have to be done the weekend after Vineman so you can imagine the craziness) I still need an adapter for the presta valve so…
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I bike commuted today… yes, crazy, eh? It had been almost 3 months! But I wanted to get back on so I did. On the train, I overheard a lady telling a story about a close family friend. Her friend does triathlons, and recently missed one since she got hit by a car and hurt…
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“Have you been walking or exercising too much lately, Kylie? If so, you might be experiencing aching feet and leg muscles today. Be sure to wear comfortable shoes and stay off your feet as much as you can in order to allow the strains to heal. At some point you might want to relax in…
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I now have a system tray icon (those little ones by the clock in Windows) that looks like a Trifuel flame. And if I hold the mouse over it, a little box tells me the exact countdown to Vineman. If I right-click on it, I get the options of showing or hiding the actual application…
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I just read a post from an IMWI person, talking about how 100 days to go. Umm… wait. 100 til WI?? Uhh… that means Aug 12th is even closer… AAAAHHHH. A bit of panic set in. Injuries and aches please go away I don’t have time for you now. Runs, bikes, and swims are waiting…