Category: Training Thoughts

watch for parked cars, aka OUCH

Great bike ride this weekend… at least what I remember of it… Club ride for Summer Solstice: 122 mile loop from Newport Beach to Carlsbad and back. I also rode to the start from home (another 10 miles). However, my club ride ended at about mile 50 in Oceanside. I remember riding through Camp Pendleton,…

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uggg

The weekend was not great training-wise. I hadn't ran since Tuesday in Hawaii, and I wanted to get out there. However, Friday I ended up going out and seeing a movie and with karate in the morning and working the rest of the day, I ran out of time. Saturday I felt lousy — I…

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Hawaiian Adventures (and a comic)

I'm back… it was an awesome weekend break from every day life. 5 days of running, reading, playing in the water (no real swimming), sleeping, and just doing whatever we wanted. Friday started off great — I love 4am Runs with Bums(TM). Down Venice beach and part of the Marina Del Rey bike path with…

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