baaaaad Sat and great Sun

First training reminder: I’ve always loved the run of tris. I love the feeling of getting off the bike, and just me and the ground spending time together. Yet lately it’s the run workouts I’ve been missing?? I just don’t get it. Gotta fix it though — sometimes I get too confident about not losing…

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good thing I’ve been practicing screaming…

Today’s bike ride home I was flying. I hit every light just about perfectly, and was feeling great and strong and smooth. I was making great time, and it didn’t even feel like I was working too hard. I even thought a bit about how lucky I am to be able to have such rides…

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content

Today I feel content. Peace. Happy. Woooo! Why, you might ask? Why not? I might answer. Or I’d tell you it all started Friday. Not because Friday was good, but because it was a fairly bad morning. Had a martial arts class, and it was not doing good things to me emotionally/spiritually. But I realized…

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remember me…

… as you are all happily playing on Trifuel today. It looks like for some reason my work computer can't connect to trifuel or trilife any more. Started sometime yesterday, and it's not the "remember our internet policy" page that the company sometimes has sites open. *sigh* It hasn't even been a day yet and…

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