wooo!

After all the improvement I was feeling on the bike and in brick runs this weekend, I’m happy to say the feeling carried into the pool. Sunday I ended up joining the fitness center with the pool where the race was (it’s near where I work and a great pool). I went this morning for…

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Between 2 Continents, between 2 Oceans: Race is on

Wow… a week long SOLO adventure raceis going on now in a Costa Rica near you! My friend Paul (of Team Sole) is racing… and his son and Karen are there as his crew! It should be fun to keep track of how he is doing, and I can’t wait to hear what crazy stories…

Continue reading Between 2 Continents, between 2 Oceans: Race is on