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So I have finally copied some pics from my phone to a computer… so here are some images to accompany some of my recent stories: View from the top of GMR April 29th The beautiful morning at the top of Marshall Canyon June 8th. It’s a mtn bike loop — that’s the reward after about…
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I feel like a proud parent on the first day of school… This morning did a 10mi bike (fast and flat) and then a 20 min run right off the bike. But as I was about to turn onto my street, what did I see but my roommate, out walking/jogging a loop I told her…
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“If we’re growing, we’re always going to be out of our comfort zone.” — John Maxwell Which reinforces my (mental) training to be ok with uncomfortable 🙂 AR has drastically helped my tris for that reason.
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“Have you been walking or exercising too much lately, Kylie? If so, you might be experiencing aching feet and leg muscles today. Be sure to wear comfortable shoes and stay off your feet as much as you can in order to allow the strains to heal. At some point you might want to relax in…
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Well Saturday was a long, hot, adventurous cycling day. I had planned to ride a bit before the group ride at 7:30, but sleeping was nice so didn’t make it. Still had 80-100 miles to get in though, so I knew I’d end up extending the group ride. But when I got to the group…
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Well… yesterday was good. Did a hill bike workout (not much of a hill, but repeats of the incline at least) and it felt pretty good. Then worked alllllll day. And then to the gym around 6. Sat in the parking lot on the phone for an hour — trying to figure out how to…
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Ok so it’s not my birthday. But I have gotten myself a birthday present, that will be at my birthday! hehe… I’m going to fly up and see the end of Primal Quest up at Moab! And then go to Zion and maybe Bryce national parks (by meeting up with a friend who lives at…
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I haven’t been blogging, and have only ran about 2 miles this month. I have swam… 3ish times. But I’ve been on the bike! And that is going really really well! I did a test ride of the main loop for Vineman, and it went great… I parked at the school where it ends, rode…
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It was a weekend of biking… and heat… and eating and reading. I think that about covers it. As for the bike parts, I got in about 60 – 65 miles on Saturday (I don’t have full stats with me today as the Garmin is at home… oops). And another about 13 on Sunday. Saturday…
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Another adventure race is underway… and Team Sole is doing great!! Right now they are in the lead! So awesome! Looks like Paul is having fun 🙂