Author: Kylie

Between 2 Continents, between 2 Oceans: Race is on

Wow… a week long SOLO adventure raceis going on now in a Costa Rica near you! My friend Paul (of Team Sole) is racing… and his son and Karen are there as his crew! It should be fun to keep track of how he is doing, and I can’t wait to hear what crazy stories…

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baaaaad Sat and great Sun

First training reminder: I’ve always loved the run of tris. I love the feeling of getting off the bike, and just me and the ground spending time together. Yet lately it’s the run workouts I’ve been missing?? I just don’t get it. Gotta fix it though — sometimes I get too confident about not losing…

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good thing I’ve been practicing screaming…

Today’s bike ride home I was flying. I hit every light just about perfectly, and was feeling great and strong and smooth. I was making great time, and it didn’t even feel like I was working too hard. I even thought a bit about how lucky I am to be able to have such rides…

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