Author: Kylie

frozen fish

I smell like chlorine. The lifeguard laughed at me this morning when I ran from the locker room to the pool toys, grabbed a pull buoy, and ran to the edge of the pool where I immediately sat down and put my feet in the water. The pool deck was so cold it hurt. But…

Continue reading frozen fish

putting the tough in Thanksgiving workouts

Because it is just a different kind of tough. First there is the motivation tough — the whole family is around, and the kitchen smells great, and you get to put on those damn running clothes and go off and sweat. I spent a few of the days over the break out near Tucson at…

Continue reading putting the tough in Thanksgiving workouts

heat wave??

Yup, Southern CA is having a bit of a heat wave and it’s about 84F now. I never would have thought that the hardest part of my afternoon 4.5 mile run in MID NOVEMBER would be the heat! I had to find a few water fountains along it, which in a way was good since…

Continue reading heat wave??