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First training reminder: I’ve always loved the run of tris. I love the feeling of getting off the bike, and just me and the ground spending time together. Yet lately it’s the run workouts I’ve been missing?? I just don’t get it. Gotta fix it though — sometimes I get too confident about not losing…
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Today’s bike ride home I was flying. I hit every light just about perfectly, and was feeling great and strong and smooth. I was making great time, and it didn’t even feel like I was working too hard. I even thought a bit about how lucky I am to be able to have such rides…
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I’m baaaaaack. Ok, well I was never really gone. But I’m writing again. Many rides and runs, and even a few swims, have passed since I last wrote. Hmm… the new bigger things… swim: going pretty well. I really really like working with Karen (a friend and, as it turns out, an awesome coach!). She’s…