tracking cast mileage

So I think I'm going to track my biking and running mileage on this cast. As in, after each bike (on a trainer since can't risk a fall yet) or run, I will in sharpe on the cast write in the mileage under the appropriate heading (either bike or run). I think it will be fun to see…

However, I do about 10 minutes of good-paced walking/jogging after each run I do. It's sweaty, stinky mileage the cast wouldn't see if I didn't run. So do I count that part in it's mileage? I can't decide… what do you guys think? For biking warmup/cooldown it's not an issue since I don't track that mileage separetly… it just goes into the bike total, independant of pace.

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